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07:42
Warm-Up: Aerobic Work Warm-Up - RunningDVDs.comJun 23rd 2009, 11:51am 6K views 5 likes 6 shares 4 comments
06:21
"The Machine 1.1" Circuit Workout: Intro - RunningDVDs.comMar 24th 2009, 10:27am 6K views 6 likes 7 shares 9 comments
18:05
Pre-Race Warm Up with Sara Vaughn - RunningDVDs.com and RunnerSpace.comMar 17th 2009, 2:01pm 28K views 12 likes 16 shares 10 comments
02:14
Tempo Warm-Up: Part 2 - RunningDVDs.comMar 10th 2009, 2:38pm 27K views 11 likes 12 shares 8 comments
05:33
Atlas Routine - RunningDVDs.comFeb 24th 2009, 2:01pm 37K views 4 likes 5 shares 11 comments
03:25
Sand Atacama - RunningDVDs.comFeb 3rd 2009, 10:25am 10K views 6 likes 7 shares 8 comments
02:42
Apollo Routine - RunningDVDs.comJan 27th 2009, 11:02am 39K views 7 likes 9 shares 7 comments
01:36
Medicine Ball Routine - Jay Johnson - insidenikerunning.nike.comJan 13th 2009, 2:50pm 14K views 14 likes 16 shares 0 comments
04:27
Myrtl Routine - Jay Johnson - insidenikerunning.nike.comJan 7th 2009, 12:29am 160K views 25 likes 23 shares 3 comments
03:44
Tempo Warm-Up: Part 3Jan 1st 2009, 2:43pm 2K views 6 likes 7 shares 0 comments
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